i used to be on cross country at school so id run a lot everyday. while i was on cross country, i had an eating disorder and i'd only eat about 900 calories a day, sometimes less. i was continuing training into the summer when i realized that it's not really something i want to do and i was just doing the running to keep myself from gaining weight. now i do exercise videos instead (about an hour a day), and i've managed to increase my calories by another 100 daily. but i'm afraid because i've stopped running that i'm going to gain weight, even if i'm only eating 900-1000 calories a day
any advice PLEASE.
12:07 pm on July 5, 2008
maxxie
Guru Patron Support Leader
How do you manage to exercise and work with that small amount of energy? That's crazy... I feel everyday that I could be able to eat a horse, and I do eat a lot.. and yes I do gain weight but it's just muscle.
12:10 pm on July 5, 2008 | Joined Jan. 2007 | 492 Days Active Join to learn more about maxxieFinland | StraightMale | 7225 Posts | 21018 Points
Anonymous
EAT!
make it vegan though hunn <3
12:10 pm on July 5, 2008
Sety
Quality Control Engineer
start running again
------- when life sucks all we can do is suck it up and stay strong
12:10 pm on July 5, 2008 | Joined April 2008 | 53 Days Active Join to learn more about SetyNew York, United States | StraightFemale | 417 Posts | 988 Points
(s)he shouldn't be doing anything with that little amount of energy
12:12 pm on July 5, 2008 | Joined Jan. 2007 | 492 Days Active Join to learn more about maxxieFinland | StraightMale | 7225 Posts | 21018 Points
l2me3
Advisor
u should eat 2000+ calories lol..
12:35 pm on July 5, 2008 | Joined June 2008 | 10 Days Active Join to learn more about l2me3Scotland, United Kingdom | StraightMale | 395 Posts | 522 Points
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