|
|
SpottedTiger
Professional
|
      
Of course you have time. Don't make excuses. 100 crunches a day takes about 10 minutes max.
|
|
|
darKStorm
Executive
|
Sit ups, crunches and static holds (they are hard).
|
|
|
|
|
rawr41507
Connoisseur
 Patron
|
120 cunches, & 120 reverse crunches everyday. =/ it works. =] i got a flat stomach in less than a week from doin that. =/
|
|
|
|
|
az123
Professional
|
Just do as may ab crunches as you have time for and mabye be those fitness powers
-------
Check my image basket- laughs guarranted!!!!
Not just another bimbo- Kylie lw hubbie- hardone 203
|
1:27 pm on July 27, 2008 | Joined Jan. 2008 | 66 Days Active
Join to learn more about az123 England, United Kingdom | Straight Female | 750 Posts | 2359 Points
|
|
| |
|
|
mnight
Wealthy Hobo
|
it's really important to have overall fitness. crunches alone won't get you abs -- you need to do crunches as well as running or swimming or biking... just any cardio where you're sweating. try and get 20 minutes of cardio a couple of times per week and do crunches every day.
|
|
|
cartoondude4
Visionary
|
If you want it then you have to allow time for it dont you?
-------
I love acting, It's soo much more real than life...
|
|
|
|
|
handsfree
Soothsayer
|
google: 6pack abs in 10 minutes daily
-------
ay no mames!
|
|
|
|
|
331 users online 
192221 members 
You have 1 new message.
it's really important to have overall fitness. crunches alone won't get you abs -- you need to do crunches as well as running or swimming or biking... just any cardio where you're sweating. try and get 20 minutes of cardio a couple of times per week and do crunches every day. 
