I did a total of 2 hours per week of deep breathing/mediation exercises and I still feel stressed.
12:10 pm on June 5, 2008 | Joined Nov. 2006 | 412 Days Active Join to learn more about fantaziaHawaii, United States | BisexualFemale | 2256 Posts | 6214 Points
Crazy snake
Novice Patron
listen to TIESTO Youtube: Tiesto
that'll relax you
------- They say learning to love yourself is the first step, that you take when you want to be real... Just Be - Dj Tiesto
12:10 pm on June 5, 2008 | Joined July 2005 | 371 Days Active Join to learn more about Crazy snakeIreland | StraightMale | 8910 Posts | -3739 Points
michael5122
Connoisseur
u didnt try hard enough
12:11 pm on June 5, 2008 | Joined June 2006 | 534 Days Active Join to learn more about michael5122Tennessee, United States | StraightMale | 2177 Posts | 7756 Points
bluerosedangel
Visionary Patron
well then... idk... maybe, try not to let stuff get to you? because that tends to be the reason why people are stressed... just 'cool off' and dont let little things bother you i guess.
------- Shit happens. Learn from it, get over it, & move on. Myspace
12:11 pm on June 5, 2008 | Joined April 2008 | 174 Days Active Join to learn more about bluerosedangelIowa, United States | StraightFemale | 6893 Posts | 8896 Points
CaliKevin
Mr. UltimateSatisfaction Patron Support Leader
While you're meditating listen to a track called Boxed Nirvana II. you should be able to find it on Google.
12:13 pm on June 5, 2008 | Joined June 2004 | 785 Days Active Join to learn more about CaliKevinCalifornia, United States | Label FreeMale | 12366 Posts | 30375 Points
superchris4000
Professional
Meditation is only short term. Try to pick up a religion to make you happy. I'm a christian and I have no worries because I trust God.
------- Revenge is not an idea we promote on my planet. But, we're not on my planet, are we?
12:13 pm on June 5, 2008 | Joined Feb. 2008 | 105 Days Active Join to learn more about superchris4000Florida, United States | BisexualMale | 1279 Posts | 2425 Points
kthxbye
Quality Control Engineer
Quote: from Crazy snake at 12:10 pm on June 5, 2008
listen to TIESTO Youtube: Tiesto
that'll relax you
couldnt agree more. go work out as well.
3:29 pm on June 6, 2008 | Joined June 2008 | 43 Days Active Join to learn more about kthxbyeUnited States | 267 Posts | 701 Points
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