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How can I let go of my anger? :S |
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 Replies: 7 — Last Post June 4, 2008 6:35am by ENicole
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( Ad libitum )
Connoisseur
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A friend told me that I was 'strong' because I don't really cry that often. It's just that the last time I broke down and cried, mother laughed at me, and am afraid that people will do the same. So, instead, when I feel like crying I just force myself not to. This means I end up with a bad headache. From past experience, I've learnt that bottling up things is NEVER a good thing. I've found that aswell as sadness, I'm starting to feel angry about other stuff too. Mainly about all the lies and insults going round at the moment. I just feel like hitting people sometimes, or doing the complete opposite and ignorning them and detaching myself from everyone. People say it's probably just stress, but I know that it's more anger. They'll say it's because of the school exams, but it's not really that. More of home troubles. It's more anger, rather than stress. So, what can I do to control these feelings of anger outbursts? 
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Teenie1 is my LW wife 3
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ENicole
Connoisseur
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yell at me?...i can take it
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the life oracle
geez I don't believe it
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6:25 am on June 4, 2008 | Joined Oct. 2007 | 225 Days Active
Join to learn more about ENicole Georgia, United States | Straight Female | 4336 Posts | 6727 Points
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crazycarl666
Advisor
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just get by yourself for a little while and figure out whats really bothering you and then avoid those things
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party all night, sleep all day!
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gman101
Executive
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i got all my stress by breathing in and out.
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~Fall Out Boy Rocks~
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6:28 am on June 4, 2008 | Joined April 2008 | 119 Days Active
Join to learn more about gman101 Pennsylvania, United States | Straight Male | 1717 Posts | 3200 Points
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yell at me?...i can take it 
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